Thursday, April 28, 2011

Agave for Breakfast



No I did not just eat Agave for breaksfast mom...lol

A delicious breakfast, lunch or snack is Wasa crispbread topped with a few things. Being that they are whole grain and don't have any scary additives they are a very happy coworker.

I love taking a pack of Wasa to Cleveland for our annual convention. I take them rather than buying them there because they are only $1.50 at Big Lots in my area.

I've eaten Wasa in a variety of ways as they make a great bread replacement. They are deceptively small as they are very filling, but not in a carby bread coma way.

Not to mention the impressively short ingredient list:

Wheat flour
Sesame seeds
Water
Yeast
Canola and palm oil
Sugar
Salt


NUTRITION FACTS:
Serving Size: 1 Slice (14g)
Servings Per Container: about 14

Amount Per Serving (%Daily Value)

Calories 60
Calories from Fat 15

Total Fat 1.5g (2%)
Saturated Fat 0g (0%)
Trans fat 0g

Cholesterol 0mg (0%)
Sodium 85mg (3%)

Total Carbohydrate 9g (3%)
Dietary Fiber <1g (3%)
Sugars 0g

Protein 2g


Wasa Toppings:


Greek: Wasa topped with hummus, tomato slices, cucumber slices and fresh olives.

Texmex: Topped with Guacamole, lettuce, tomato, onion and cheddar. (good hot or cold)

The Kings Sister: Smear of pb topped with smashed banana and a drizzle of agave.

Kiddie: Peanut butter and sliced fruit or jam

Manly bella: Grilled portabello, lettuce, tomato

Burger what: Veggie burger and all the fixins

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